Main Causes of Anxiety

There could be many reasons/ causes for one’s anxiety 

 anxiety is usually caused by stress and nervousness . 

 In teens this could be anything -

•  School or College workload 

• Getting ready for a date 

•  Competitions 

•  Final exams

•  Insecurities 

• Personal, Family and Social issues  

In adults the reasons could be - 

• Increase in financial obligations 

• Office workload 

• Fear of losing a job 

• Stress of the amount responsibilities they have 

• Chronic illnesses and injury 

• Personal ,Family and Social issues  

        so take some time for yourself and  review the symptoms and then decide whether you are suffering from anxiety or not.